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Secure, satisfying relationships don’t just “happen”—they’re created from the inside out.

Ready to find and keep love?YOU'RE IN THE RIGHT PLACE

Real, lasting connection begins in your nervous system

not in your partner’s behavior.


Yet most of us grew up without models of secure, grounded love.

We end up repeating the same painful dynamics,

feeling confused, disconnected,

and convinced something is wrong with us.

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I want you to know this: you’re not broken.


Your system has simply adapted to old wounds.

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And with support, you can

rewire those patterns and

build the kind of relationship you’ve always deserved.

Why does love

feel so hard?

 

Discover how your early experiences shape your love patterns—

and how to finally feel secure in relationships.

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✅ Ever wonder why you feel so anxious after a text goes unanswered . . .
🚫 Why you constantly worry about the state of your relationship . . .
💔 Or why you sometimes feel an intense fear of abandonment?

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👉 Take the quiz and start building the secure relationship you deserve.

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Testimonial

"I continue to benefit from the ways you've helped me and trained me to tune in and take good, kind care of myself.  Our whole family is making miraculous progress. Thank you so much for how you've contributed to my getting well." B. K.

(More testimonials below)

Image by Fuu J

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                                                                                       Hi, I’m Shannon Ball.
                                                                               I help women finally have the kind of                                                                                             relationship they’ve been wanting — one                                                                                     that feels loving, steady, and secure instead                                                                                 of anxious, uncertain, or exhausting.

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                                                                               I know firsthand what it’s like to desperately                                                                                 want a connected relationship while                                                                                               constantly worrying about how it could                                                                                         disappear. The overthinking. The tight                                                                                           chest.The fear of being left again. The                                                                                           feeling that you’re trying so hard… and still                                                                                   can’t relax in love.

  For years, I lived inside that cycle. And then I devoted myself to understanding what          was really driving it — not just on the surface, but in my body and nervous system.            Through that work, and some good old fashioned coaching, I broke old patterns,                healed what was underneath them, and learned how to experience love without                chasing, shrinking, or losing myself.

 

  Now, I help women do the same.
  I guide women in rewiring anxious attachment patterns so they can feel calm,                    confident, and secure in their relationships — and finally experience the love they’ve        been longing for.

 

  Picture this

  • You wake up feeling relaxed and trusting that all is well — no more waiting for a  text, no more wondering where you stand.

  • You are no longer desperate! You are a queen and you don't full around with situationships or men you know you don't truly align with and respect. (no more bread crumbs for you - queen not mouse.

  • You speak your needs with confidence, set boundaries without guilt, and move through love with ease instead of anxiety.

  • You attract someone who shows up fully — consistent, caring, and emotionally available.

  • You feel pursued, cherished, and chosen by a partner who wants to build something lasting with you.

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   And he will arrive. Because it is a desire of your heart. 

   I have experienced this personally.

   Because now, love feels steady. Safe. Real.

   This can be you.  

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  Ready to get started? ⬇️

  • You feel like you will die if they leave you.

  • You replay texts or conversations in your head, wondering what you said wrong.

  • When they don’t call or text back, your stomach drops — and your mind starts racing.

  • Being alone is no bueno.

  • You feel calm only when you know where you stand with them.

  • You try to be the “perfect partner,” afraid if you mess up, they’ll pull away.

  • You read between the lines constantly, searching for signs they’re losing interest.

  • You give and give, hoping they’ll finally meet you halfway.

  • You feel their moods more than your own — if they’re not okay, you’re not okay.

  • You sometimes lose yourself trying to keep the relationship together.

  • You know you should feel secure… but no matter how hard you try, love still feels like walking on eggshells.

Any of this sound familiar?

Testimonial

Circumstantially, my life seemed great. Enviable even. Marriage, children, financial stability-right on track! But internally, something felt missing. Lost. Anxious. Stuck. From our first meeting, I was shocked at how powerful and insightful my sessions were with Shannon. It became clear very quickly that this work was different. Instead of dishing out solutions or advice, Shannon facilitated a safe space where I could access more of ME; the parts of me that have been missing. Lost. Anxious. Stuck.

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She’s helped me discover the wisdom and self-confidence that had laid dormant since my earliest memories, buried beneath the rubble of people-pleasing and fear. Shannon has shown up with the energy of a kind mother, a strong father, and a supportive friend all in one. She has celebrated every step of my growth and healing, and has helped me access a hopeful fortitude to walk through circumstances that would have otherwise felt terrifying and impossible. After almost 2 years of working together, I can now say with confidence that, while I thought I was looking for a good coach, I was actually looking to recover me! And Shannon has been a wise, gentle, and honest guide at every turn. 

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Tommi

Contact Me

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