As we look to this new year I feel compelled to share what I believe is the path to greater freedom, joy and insight: the connection between our psychology and our spirituality that cannot be denied.
A spiritual path asks us to let go and let go and let go.
When you find you cannot let go . . . when negative thoughts and feelings seem to rule no matter how hard you try, when you find yourself thinking, “there is something wrong with me that isn’t wrong with other people”, this simply means there is some healing to be done.
THERE IS NOTHING WRONG WITH YOU!
I have had this experience. And I have had, and continue to have, the experience of healing and living into greater freedom, positivity and connection.
Here’s the thing. Our psychology, meaning the experiences of our past that remain wounded, need to be processed and healed. Period.
For me, that was not the answer I preferred. I tried lots of external things (read: alcohol, self-hatred, exercise bulimia, overeating, under-eating, relationships) to deny and medicate the pain that I thought was me.
Think of the unhealed stuff as “muck” that clogs up the channel to the Light (read: God, Spirit, Goodness, Love) that is always available. Always offering Itself to you. As we clear up the muck, we become aware of more and more Light. Of ALL the Love.
Now, I could go on and on. But to keep this short I want to remind you: there is a solution.
You are meant to be free from this internal suffering.
In fact, I believe the internal suffering can be a path to freedom.
And listen, the more free you are internally, the more you will attract a higher vibration externally. I have seen it in my own life and those I work with. Really.
Life invites you towards Freedom. To true LOVE. No more waiting dearest. Live into all that is meant for you.
When you find you cannot let go . . . when negative thoughts and feelings seem to rule no matter how hard you try, when you find yourself thinking, “there is something wrong with me that isn’t wrong with other people”, this simply means there is some healing to be done.
THERE IS NOTHING WRONG WITH YOU!
I have had this experience. And I have had, and continue to have, the experience of healing and living into greater freedom, positivity and connection.
Here’s the thing. Our psychology, meaning the experiences of our past that remain wounded, need to be processed and healed. Period.
For me, that was not the answer I preferred. I tried lots of external things (read: alcohol, self-hatred, exercise bulimia, overeating, under-eating, relationships) to deny and medicate the pain that I thought was me.
Think of the unhealed stuff as “muck” that clogs up the channel to the Light (read: God, Spirit, Goodness, Love) that is always available. Always offering Itself to you. As we clear up the muck, we become aware of more and more Light. Of ALL the Love.
Now, I could go on and on. But to keep this short I want to remind you: there is a solution.
You are meant to be free from this internal suffering.
In fact, I believe the internal suffering can be a path to freedom.
And listen, the more free you are internally, the more you will attract a higher vibration externally. I have seen it in my own life and those I work with. Really.
Life invites you towards Freedom. To true LOVE. No more waiting dearest. Live into all that is meant for you.
